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	<title>hverdagsmorgenmad &#8211; Matildes mad</title>
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	<title>hverdagsmorgenmad &#8211; Matildes mad</title>
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		<title>Cremet hindbær chiagrød</title>
		<link>https://matildesmad.dk/cremet-hindbaer-chiagroed/</link>
					<comments>https://matildesmad.dk/cremet-hindbaer-chiagroed/#comments</comments>
		
		<dc:creator><![CDATA[Matilde]]></dc:creator>
		<pubDate>Sat, 05 Apr 2025 06:50:26 +0000</pubDate>
				<category><![CDATA[Morgenmad]]></category>
		<category><![CDATA[chiagrød]]></category>
		<category><![CDATA[hindbær]]></category>
		<category><![CDATA[hverdagsmorgenmad]]></category>
		<guid isPermaLink="false">https://matildesmad.dk/?p=2122</guid>

					<description><![CDATA[Chiagrød er en af de opskrifter, der næsten laver sig selv – og denne version med blendede hindbær, kokosmælk og honning smager af sommer, selv på en grå morgen. Jeg starter med at hælde kogende vand over frosne hindbær og blende dem med kokosmælk og en smule honning. Det giver en cremet og let syrlig [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Chiagrød er en af de opskrifter, der næsten laver sig selv – og denne version med blendede hindbær, kokosmælk og honning smager af sommer, selv på en grå morgen.</p>



<p class="wp-block-paragraph">Jeg starter med at hælde kogende vand over frosne hindbær og blende dem med kokosmælk og en smule honning. Det giver en cremet og let syrlig base, som hældes over chiafrø og får lov at trække natten over i køleskabet.</p>



<p class="wp-block-paragraph">Om morgenen rører jeg grøden igennem og topper den med græsk yoghurt og friske hindbær – det giver lidt syre, lidt fedme og masser af friskhed. Perfekt som hurtig morgenmad eller som et lille mellemmåltid.</p>



<p class="wp-block-paragraph">Du kan sagtens variere toppingen med granola, nødder eller andre bær, hvis du har lyst til at give den dit eget twist.</p>



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<h2 class="wprm-recipe-name wprm-block-text-bold">Cremet Hindbær Chiagrød</h2>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Ret </span><span class="wprm-recipe-course wprm-block-text-normal">morgenmad</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">chiagrød, hindbær, morgenmad</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Forb. tid </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutter</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutter</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">2</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">personer</span></span></div>




<div id="recipe-2120-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-2120-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="2120" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredienser</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">frosne hindbær</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">dl</span>&#32;<span class="wprm-recipe-ingredient-name">kokosmælk</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(God cremet kokosmælk er vigtig) </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">honning</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">chiafrø</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">græsk yoghurt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-name">Friske hindbær</span></li></ul></div></div>
<div id="recipe-2120-instructions" class="wprm-recipe-instructions-container wprm-recipe-2120-instructions-container wprm-block-text-normal" data-recipe="2120"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Sådan gør du</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Blend bærblandingen:</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-2120-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Hæld kogende vand over de frosne hindbær så de tøer (vandet hældes fra igen). Blend derefter med kokosmælk og honning, til du har en ensartet og cremet masse.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Tilsæt chiafrø:</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-2120-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Hæld hindbær-kokosblandingen i en skål eller bøtte, og rør chiafrøene i. Rør godt igennem efter 5 minutter, så frøene ikke klumper.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Køl og træk:</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-2120-step-2-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Dæk til og sæt i køleskabet natten over (eller mindst 4 timer), så chiagrøden sætter sig og bliver dejlig tyk.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Servering:</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-2120-step-3-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Rør grøden let igennem og anret i skåle. Top med en skefuld græsk yoghurt og friske hindbær.</div></li></ul></div></div>
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