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	<title>vegetar &#8211; Matildes mad</title>
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	<title>vegetar &#8211; Matildes mad</title>
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		<title>Aubergineruller med ricotta, butterbeans og bulgur</title>
		<link>https://matildesmad.dk/aubergineruller-med-ricotta-butterbeans-og-bulgur/</link>
					<comments>https://matildesmad.dk/aubergineruller-med-ricotta-butterbeans-og-bulgur/#comments</comments>
		
		<dc:creator><![CDATA[Matilde]]></dc:creator>
		<pubDate>Thu, 06 Aug 2026 17:12:19 +0000</pubDate>
				<category><![CDATA[Aftensmad]]></category>
		<category><![CDATA[aubergine]]></category>
		<category><![CDATA[bulgur]]></category>
		<category><![CDATA[hverdagsmad]]></category>
		<category><![CDATA[Hvidløg]]></category>
		<category><![CDATA[parmesan]]></category>
		<category><![CDATA[ricotta]]></category>
		<category><![CDATA[svampe]]></category>
		<category><![CDATA[vegetar]]></category>
		<guid isPermaLink="false">https://matildesmad.dk/?p=3409</guid>

					<description><![CDATA[Hvis du er på udkig efter en vegetarret, der både mætter og føles lidt ekstra, så tror jeg, du bliver glad for den her. Møre skiver af aubergine rulles om et fyld af bulgur, svampe og persille og bages i en krydret tomatsauce. Inden de rulles sammen, smøres de med en cremet blanding af ricotta, [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Hvis du er på udkig efter en vegetarret, der både mætter og føles lidt ekstra, så tror jeg, du bliver glad for den her.</p>



<p class="wp-block-paragraph">Møre skiver af aubergine rulles om et fyld af bulgur, svampe og persille og bages i en krydret tomatsauce. Inden de rulles sammen, smøres de med en cremet blanding af ricotta, butterbeans og parmesan, som gør retten ekstra fyldig og giver en lækker, blød kontrast til de bagte grøntsager.</p>



<p class="wp-block-paragraph">Det er sådan en ret, der føles hyggelig og lidt imponerende, når den kommer på bordet, men som i virkeligheden er lavet af helt enkle råvarer. Den fungerer lige godt til en hverdagsaften som til gæster, og resterne smager næsten endnu bedre dagen efter.</p>



<p class="wp-block-paragraph">Servér den evt. med en sprød grøn salat og et godt stykke brød til at samle den sidste tomatsauce op. Mere skal der faktisk ikke til.</p>



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<h2 class="wprm-recipe-name wprm-block-text-bold">Aubergineruller med ricotta, butterbeans og bulgur</h2>
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<div id="recipe-3412-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-3412-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="3412" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredienser</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Auberginer</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">store auberginer</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">olivenolie</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-name">Salt</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Tomatsauce</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">løg</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">finthakket</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">fed</span>&#32;<span class="wprm-recipe-ingredient-name">hvidløg</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">finthakkede</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">olivenolie</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">dåser hakkede tomater</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">140</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">tomatpuré</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">tørret timian</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">tørret oregano</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="30"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsk</span>&#32;<span class="wprm-recipe-ingredient-name">chiliflager</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-name">Salt og friskkværnet peber</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Bulgurfyld</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">fed</span>&#32;<span class="wprm-recipe-ingredient-name">hvidløg</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">finthakkede</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="16"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">olivenolie</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="17"><span class="wprm-recipe-ingredient-amount">300</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">brune champignoner</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">finthakkede</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="18"><span class="wprm-recipe-ingredient-name">Salt og friskkværnet peber</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="19"><span class="wprm-recipe-ingredient-amount">300</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">bulgur</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="20"><span class="wprm-recipe-ingredient-amount">7½</span>&#32;<span class="wprm-recipe-ingredient-unit">dl</span>&#32;<span class="wprm-recipe-ingredient-name">hønse- eller grøntsagsbouillon</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Ricottacreme</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="22"><span class="wprm-recipe-ingredient-amount">250</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">ricotta</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="23"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">dåse butterbeans</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">ca. 240 g drænet vægt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="24"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">olivenolie</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="25"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">fintrevet parmesan</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="26"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">stor håndfuld bredbladet persille</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">grofthakket</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="31"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">citron</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">saft og skal</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="27"><span class="wprm-recipe-ingredient-name">Salt og friskkværnet peber</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Derudover</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="29"><span class="wprm-recipe-ingredient-amount">40</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">fintrevet parmesan</span></li></ul></div></div>
<div id="recipe-3412-instructions" class="wprm-recipe-instructions-container wprm-recipe-3412-instructions-container wprm-block-text-normal" data-recipe="3412"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Sådan gør du</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Tomatsauce</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3412-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Varm olivenolien op i en gryde, og svits løg og hvidløg et par minutter, til de er bløde.</div></li><li id="wprm-recipe-3412-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Tilsæt hakkede tomater, tomatpuré, chiliflager, timian og oregano. Krydr med salt og peber, og lad saucen simre ved lav varme, mens du laver resten.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Auberginer</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3412-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Tænd ovnen på 200 grader almindelig ovn.</div></li><li id="wprm-recipe-3412-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Skær auberginerne i ca. ½ cm tykke skiver på langs.</div></li><li id="wprm-recipe-3412-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Fordel dem på bageplader beklædt med bagepapir, pensl med olivenolie og drys med lidt salt.</div></li><li id="wprm-recipe-3412-step-1-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Bag dem i 15-20 minutter, til de er møre og nemme at rulle.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Bulgur</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3412-step-2-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Svits hvidløg i olivenolie.</div></li><li id="wprm-recipe-3412-step-2-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Tilsæt de finthakkede champignoner, og steg dem, til væden er fordampet, og de har fået lidt farve.</div></li><li id="wprm-recipe-3412-step-2-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Krydr med salt og peber.</div></li><li id="wprm-recipe-3412-step-2-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Tilsæt bulgur og bouillon, bring det i kog, og lad det simre under låg i ca. 15 minutter, til bulguren er mør.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Ricottacreme</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3412-step-3-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Kom ricotta, drænede butterbeans, olivenolie og parmesan i en foodprocessor eller blender.</div></li><li id="wprm-recipe-3412-step-3-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Blend til en helt glat og cremet masse, og smag til med salt og peber.</div></li><li id="wprm-recipe-3412-step-3-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Vend bulgur og ricottacremen sammen og vend persille, citronskal og saft i.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Samling</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3412-step-4-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Fordel tomatsaucen i bunden af et stort ovnfast fad.</div></li><li id="wprm-recipe-3412-step-4-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Læg 1-2 spsk bulgurfyld i den brede ende, rul auberginen sammen, og læg den i fadet med samlingen nedad.</div></li><li id="wprm-recipe-3412-step-4-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Gentag med resten.</div></li><li id="wprm-recipe-3412-step-4-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Drys med den revne parmesan.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Bagning</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3412-step-5-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Bag fadet i ovnen i ca. 20 minutter, til det er gennemvarmt, og parmesanen er let gylden.</div></li></ul></div></div>
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Green Goddess-bowl med sprød quinoa og revet halloumi</title>
		<link>https://matildesmad.dk/green-goddess-bowl-med-sproed-quinoa-og-revet-halloumi/</link>
					<comments>https://matildesmad.dk/green-goddess-bowl-med-sproed-quinoa-og-revet-halloumi/#comments</comments>
		
		<dc:creator><![CDATA[Matilde]]></dc:creator>
		<pubDate>Wed, 08 Jul 2026 17:11:37 +0000</pubDate>
				<category><![CDATA[Aftensmad]]></category>
		<category><![CDATA[Frokost]]></category>
		<category><![CDATA[Salat]]></category>
		<category><![CDATA[aftensmad]]></category>
		<category><![CDATA[bowl]]></category>
		<category><![CDATA[frokost]]></category>
		<category><![CDATA[Green Goddess]]></category>
		<category><![CDATA[halloumi]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[vegetar]]></category>
		<guid isPermaLink="false">https://matildesmad.dk/?p=3314</guid>

					<description><![CDATA[En frisk og mættende salat med sprød quinoa, revet sprødstegt halloumi og en cremet Green Goddess-dressing med hvide bønner. Perfekt som en nem frokost, aftensmad eller to-go bowl, der er lige så god hjemme ved spisebordet som på picnic eller med i madpakken.]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">En frisk og mættende salat med sprød quinoa, revet sprødstegt halloumi og en cremet Green Goddess-dressing med hvide bønner. Perfekt som en nem frokost, aftensmad eller to-go bowl, der er lige så god hjemme ved spisebordet som på picnic eller med i madpakken.</p>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img decoding="async" width="768" height="1024" data-id="3315" src="https://matildesmad.dk/wp-content/uploads/2026/07/D2ED9C6E-ECF7-4442-89BC-DB2F28F10861_1_105_c.jpeg" alt="" class="wp-image-3315" srcset="https://matildesmad.dk/wp-content/uploads/2026/07/D2ED9C6E-ECF7-4442-89BC-DB2F28F10861_1_105_c.jpeg 768w, https://matildesmad.dk/wp-content/uploads/2026/07/D2ED9C6E-ECF7-4442-89BC-DB2F28F10861_1_105_c-225x300.jpeg 225w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="360" height="480" data-id="3316" src="https://matildesmad.dk/wp-content/uploads/2026/07/079A4B2B-1789-4EAF-A9C1-C63F7074FDAB_4_5005_c.jpeg" alt="" class="wp-image-3316" srcset="https://matildesmad.dk/wp-content/uploads/2026/07/079A4B2B-1789-4EAF-A9C1-C63F7074FDAB_4_5005_c.jpeg 360w, https://matildesmad.dk/wp-content/uploads/2026/07/079A4B2B-1789-4EAF-A9C1-C63F7074FDAB_4_5005_c-225x300.jpeg 225w" sizes="auto, (max-width: 360px) 100vw, 360px" /></figure>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Green Goddess-bowl med sprød quinoa og revet halloumi</h2>

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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Forb. tid </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutter</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutter</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">personer</span></span></div>




<div id="recipe-3317-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-3317-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="3317" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredienser</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Sprød quinoa</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">dl</span>&#32;<span class="wprm-recipe-ingredient-name">kogt quinoa</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">gerne kogt i grøntsagsbouillon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">olivenolie</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-name">Salt og peber</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Sprød halloumi</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">225</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">halloumi</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">olivenolie</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">tsk</span>&#32;<span class="wprm-recipe-ingredient-name">hvidløgspulver</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Green Goddess-dressing</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">dåse hvide bønner</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">ca. 240 g drænet vægt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">dl</span>&#32;<span class="wprm-recipe-ingredient-name">græsk yoghurt 10 %</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">stor håndfuld persille</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">håndfuld spinat</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">fed</span>&#32;<span class="wprm-recipe-ingredient-name">hvidløg</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-name">Saften fra ½ citron</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="16"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">olivenolie</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="17"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsk</span>&#32;<span class="wprm-recipe-ingredient-name">honning</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="18"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsk</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="19"><span class="wprm-recipe-ingredient-name">Friskkværnet peber</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Salat</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="21"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">spidskål</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">fintsnittet</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="22"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">agurk</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">skåret i små tern</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="23"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">forårsløg</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">fintsnittede</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="24"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">avocado</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">skåret i tern</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="25"><span class="wprm-recipe-ingredient-name">Syltede rødløg</span></li></ul></div></div>
<div id="recipe-3317-instructions" class="wprm-recipe-instructions-container wprm-recipe-3317-instructions-container wprm-block-text-normal" data-recipe="3317"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Sådan gør du</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3317-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Tænd ovnen på 200 °C varmluft. Vend quinoaen med olivenolie, salt og peber, og fordel den på en bageplade med bagepapir.</div></li><li id="wprm-recipe-3317-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Riv halloumien groft, fordel den på en anden bageplad, dryp med olivenolie og drys med hvidløgspulver.</div></li><li id="wprm-recipe-3317-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Bag quinoa og halloumi samtidig. Tag halloumien ud efter ca. 15-18 minutter, når den er gylden og sprød.</div></li><li id="wprm-recipe-3317-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Lad quinoaen bage videre i ca. 20-25 minutter i alt, til den er sprød. Vend begge dele et par gange undervejs.</div></li><li id="wprm-recipe-3317-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Blend alle ingredienserne til dressingen til en glat og cremet konsistens. Smag til med salt, peber og eventuelt lidt ekstra citronsaft.</div></li><li id="wprm-recipe-3317-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Vend spidskål, agurk, avocado, forårsløg, det meste af den sprøde quinoa og dressingen godt sammen.</div></li><li id="wprm-recipe-3317-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Fordel salaten i skåle, og top med sprød halloumi, syltede rødløg og resten af den sprøde quinoa. Server med det samme.</div></li></ul></div></div>


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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Cremet orzo med ærter, citron &#038; mascarpone</title>
		<link>https://matildesmad.dk/cremet-orzo-med-aerter-citron-mascarpone/</link>
					<comments>https://matildesmad.dk/cremet-orzo-med-aerter-citron-mascarpone/#respond</comments>
		
		<dc:creator><![CDATA[Matilde]]></dc:creator>
		<pubDate>Tue, 09 Jun 2026 15:30:56 +0000</pubDate>
				<category><![CDATA[Aftensmad]]></category>
		<category><![CDATA[ærter]]></category>
		<category><![CDATA[aftensmad]]></category>
		<category><![CDATA[orzo]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[sommer]]></category>
		<category><![CDATA[vegetar]]></category>
		<guid isPermaLink="false">https://matildesmad.dk/?p=3264</guid>

					<description><![CDATA[Der er noget helt særligt ved opskrifter, der føles som sommer på en tallerken og den her cremede orzo med ærter og citron er lige præcis sådan en ret. Den er inspireret af den klassiske risotto, men hvor orzoen gør det hele en smule mere afslappet og hverdagsvenligt (Find risotto udgaven her) . De søde [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Der er noget helt særligt ved opskrifter, der føles som sommer på en tallerken og den her cremede orzo med ærter og citron er lige præcis sådan en ret. </p>



<p class="wp-block-paragraph">Den er inspireret af den klassiske risotto, men hvor orzoen gør det hele en smule mere afslappet og hverdagsvenligt (Find risotto udgaven <a href="https://matildesmad.dk/aerterisotto-med-mascarpone-og-citronolie/" data-type="post" data-id="516">her</a>) . De søde ærter blendes til en silkeblød creme med mascarpone og citron, som giver retten sin smukke grønne farve og masser af smag. Friske ærter tilfører lidt bid, mens parmesan sørger for den der uimodståelige umami, som får én til at tage &#8220;bare én skefuld mere&#8221;.</p>



<p class="wp-block-paragraph">Som prikken over i&#8217;et toppes retten med en frisk citronolie, der binder det hele sammen og tilfører lige præcis den mængde syrlighed, der får retten til at føles let og indbydende.</p>



<p class="wp-block-paragraph">Det er den slags mad, jeg elsker at lave på travle hverdage – enkel, cremet og fyldt med sæsonens bedste råvarer. Server den, som den er, eller brug den som tilbehør til et stykke grillet fisk eller kylling.</p>



<p class="wp-block-paragraph">En skålfuld grøn komfortmad, når det er allerbedst.</p>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="360" height="480" data-id="3267" src="https://matildesmad.dk/wp-content/uploads/2026/06/0D0A2300-29EB-4F88-A91E-3C1185AB1284_4_5005_c.jpeg" alt="" class="wp-image-3267" srcset="https://matildesmad.dk/wp-content/uploads/2026/06/0D0A2300-29EB-4F88-A91E-3C1185AB1284_4_5005_c.jpeg 360w, https://matildesmad.dk/wp-content/uploads/2026/06/0D0A2300-29EB-4F88-A91E-3C1185AB1284_4_5005_c-225x300.jpeg 225w" sizes="auto, (max-width: 360px) 100vw, 360px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="360" height="480" data-id="3268" src="https://matildesmad.dk/wp-content/uploads/2026/06/286138D2-EAEC-4711-B693-7246450190BE_4_5005_c.jpeg" alt="" class="wp-image-3268" srcset="https://matildesmad.dk/wp-content/uploads/2026/06/286138D2-EAEC-4711-B693-7246450190BE_4_5005_c.jpeg 360w, https://matildesmad.dk/wp-content/uploads/2026/06/286138D2-EAEC-4711-B693-7246450190BE_4_5005_c-225x300.jpeg 225w" sizes="auto, (max-width: 360px) 100vw, 360px" /></figure>
</figure>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Cremet orzo med ærter, citron &#038; mascarpone</h2>

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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Tilb. tid </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutter</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutter</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Samlet tid </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutter</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutter</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">personer</span></span></div>




<div id="recipe-3265-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-3265-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="3265" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredienser</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">300</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">orzo</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">lille skalotteløg</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">finthakket</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">fed</span>&#32;<span class="wprm-recipe-ingredient-name">hvidløg</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">finthakket</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">olivenolie</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-unit">dl</span>&#32;<span class="wprm-recipe-ingredient-name">grøntsagsbouillon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">frosne ærter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">friske ærter</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">kan erstattes af ekstra frosne</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">parmesan</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">fintrevet</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">mascarpone</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">citron</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">saft og fintrevet skal</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-name">Salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-name">Friskkværnet peber</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Citronolie</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">olivenolie</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-name">Fintrevet skal fra ½ citron</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="16"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">citronsaft</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="17"><span class="wprm-recipe-ingredient-name">Salt og peber</span></li></ul></div></div>
<div id="recipe-3265-instructions" class="wprm-recipe-instructions-container wprm-recipe-3265-instructions-container wprm-block-text-normal" data-recipe="3265"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Sådan gør du</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3265-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Varm olivenolien op i en stor pande eller gryde. Steg skalotteløg og hvidløg ved middel varme i 2-3 minutter, til de er bløde og blanke.</div></li><li id="wprm-recipe-3265-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Tilsæt orzo og rist den kort i 1 minut under omrøring.</div></li><li id="wprm-recipe-3265-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Hæld grøntsagsbouillonen ved. Lad orzoen koge indtil den er mør og cremet. Det tager ca. 10-12 minutter.</div></li><li id="wprm-recipe-3265-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Imens koges de frosne ærter i 2 minutter. Blend med mascarpone, saft fra ½ citron, lidt salt og peber til en glat ærtecreme.</div></li><li id="wprm-recipe-3265-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Rør parmesan, ærtecreme og de friske ærter i orzoen (Gem nogle til topping).</div></li><li id="wprm-recipe-3265-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Smag til med resten af citronsaften, citronskal, salt og peber.</div></li><li id="wprm-recipe-3265-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Rør ingredienserne til citronolien sammen.</div></li><li id="wprm-recipe-3265-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Server orzoen toppet med de resterende ærter, en lille klat mascarpone og en generøs drizzle citronolie.</div></li></ul></div></div>


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		<title>Svampe i fad</title>
		<link>https://matildesmad.dk/svampe-i-fad/</link>
					<comments>https://matildesmad.dk/svampe-i-fad/#respond</comments>
		
		<dc:creator><![CDATA[Matilde]]></dc:creator>
		<pubDate>Fri, 12 Dec 2025 09:23:18 +0000</pubDate>
				<category><![CDATA[Jul]]></category>
		<category><![CDATA[jul]]></category>
		<category><![CDATA[vegetar]]></category>
		<guid isPermaLink="false">https://matildesmad.dk/?p=2508</guid>

					<description><![CDATA[Det her er min vegetariske udgave af den klassiske mørbrad i fad. Samme cremede fornemmelse, samme dybe smag og samme ovnret, der passer sig selv – bare med svampe i stedet for kød. En ret, der føles både hjemlig og lidt luksus på samme tid. Svampene bliver møre og fyldige i en cremet sauce med [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Det her er min vegetariske udgave af den klassiske mørbrad i fad. Samme cremede fornemmelse, samme dybe smag og samme ovnret, der passer sig selv – bare med svampe i stedet for kød. En ret, der føles både hjemlig og lidt luksus på samme tid.</p>



<p class="wp-block-paragraph">Svampene bliver møre og fyldige i en cremet sauce med masser af smag, og på toppen får retten sprøde pastinakchips, der giver kontrast og knas. Det er den slags ret, der samler det hele i ét fad og fungerer perfekt til både hverdage, gæster og de dage, hvor man bare har lyst til noget varmt og rart.</p>



<p class="wp-block-paragraph">Retten kan nemt serveres med kartoffelmos, ris eller et godt stykke brød og passer både til vegetariske middage og som alternativ på et bord, hvor der også står klassiske favoritter.</p>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex">
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<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="767" height="1024" data-id="2511" src="https://matildesmad.dk/wp-content/uploads/2025/12/IMG_5008_VSCO-1-767x1024.jpg" alt="" class="wp-image-2511" srcset="https://matildesmad.dk/wp-content/uploads/2025/12/IMG_5008_VSCO-1-767x1024.jpg 767w, https://matildesmad.dk/wp-content/uploads/2025/12/IMG_5008_VSCO-1-225x300.jpg 225w, https://matildesmad.dk/wp-content/uploads/2025/12/IMG_5008_VSCO-1-768x1025.jpg 768w, https://matildesmad.dk/wp-content/uploads/2025/12/IMG_5008_VSCO-1-1151x1536.jpg 1151w, https://matildesmad.dk/wp-content/uploads/2025/12/IMG_5008_VSCO-1-1534x2048.jpg 1534w, https://matildesmad.dk/wp-content/uploads/2025/12/IMG_5008_VSCO-1-scaled.jpg 1918w" sizes="auto, (max-width: 767px) 100vw, 767px" /></figure>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Svampe i fad</h2>

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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Forb. tid </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-prep_time wprm-recipe-prep_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> time</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-hours" aria-hidden="true">time</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">personer</span></span></div>




<div id="recipe-2444-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-2444-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="2444" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredienser</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Ingredienser:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">store portobellosvampe</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">fed</span>&#32;<span class="wprm-recipe-ingredient-name">hvidløg</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">finthakket eller presset</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">smør</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">store løg</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">skåret i ringe</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsk</span>&#32;<span class="wprm-recipe-ingredient-name">grøntsagsbouillon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">dl</span>&#32;<span class="wprm-recipe-ingredient-name">vand</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1 1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">dl</span>&#32;<span class="wprm-recipe-ingredient-name">piskefløde</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-name">Frisk timian</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-name">Pastinak chips</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">stor pastinak</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">olivenolie</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsk</span>&#32;<span class="wprm-recipe-ingredient-name">flagesalt</span></li></ul></div></div>
<div id="recipe-2444-instructions" class="wprm-recipe-instructions-container wprm-recipe-2444-instructions-container wprm-block-text-normal" data-recipe="2444"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Sådan gør du</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-2444-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Forvarm ovnen til 180°C (varmluft).</div></li><li id="wprm-recipe-2444-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Skrab forsigtigt stængler og lameller væk fra portobellosvampene med en ske og kassér.</div></li><li id="wprm-recipe-2444-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Varm lidt olie i en stor, indtil olien er varm, men ikke ryger. Læg svampene på panden. Steg dem, til bunden er gyldenbrun, ca. 4-5 minutter. Vend svampene og steg i yderligere 2 minutter.</div></li><li id="wprm-recipe-2444-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Skru ned og vend svampene igen. Tilsæt smør, hvidløg og frisk timian til panden. Når smørret er smeltet, hældes det over svampene ved at hælde panden forsigtigt og bruge en ske. Krydr med salt og peber. Tag svampene af panden og hold dem varme i ovnen.</div></li><li id="wprm-recipe-2444-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Sautér skiveskårne løg på panden ved lav varme i det resterende smør. Lad løgene sautere i et par minutter, indtil de er bløde og let gyldne. Tilsæt grøntsagsbouillon og lad det simre.</div></li><li id="wprm-recipe-2444-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Tilsæt piskefløde til panden. Lad saucen simre, til den er let tyknet, ca. 4-8 minutter. Fjern timiankvistene.</div></li><li id="wprm-recipe-2444-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Skræl pastinakken med en kartoffelskræller for at lave helt tynde chips. Jo tyndere skiverne er, desto sprødere bliver chipsene.</div></li><li id="wprm-recipe-2444-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Spred pastinakskiverne ud på bagepladen og vend med olivenolie og salt. Fordel i et enkelt lag.</div></li><li id="wprm-recipe-2444-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Bag pastinakchipsene i ovnen i 12-15 minutter. Hold øje med dem – de kan hurtigt gå fra gyldne til brændte.</div></li><li id="wprm-recipe-2444-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Tag chipsene ud af ovnen, når de er gyldne. Lad dem køle af på bagepladen.</div></li><li id="wprm-recipe-2444-step-0-10" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Skær portobellosvampene i tykke skiver og læg dem i fadet. Hæld løg og flødesaucen over svampene. Drys med frisk timian og pastinak chips før servering.</div></li></ul></div></div>


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