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	<title>mango &#8211; Matildes mad</title>
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	<title>mango &#8211; Matildes mad</title>
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		<title>Pokebowl med laks &#038; mango-chili dressing</title>
		<link>https://matildesmad.dk/pokebowl-med-laks-mango-chili-dressing/</link>
					<comments>https://matildesmad.dk/pokebowl-med-laks-mango-chili-dressing/#respond</comments>
		
		<dc:creator><![CDATA[Matilde]]></dc:creator>
		<pubDate>Thu, 27 Aug 2026 17:23:50 +0000</pubDate>
				<category><![CDATA[Aftensmad]]></category>
		<category><![CDATA[Frokost]]></category>
		<category><![CDATA[bowl]]></category>
		<category><![CDATA[dressing]]></category>
		<category><![CDATA[edamame]]></category>
		<category><![CDATA[laks]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[pokebowl]]></category>
		<category><![CDATA[sesam]]></category>
		<guid isPermaLink="false">https://matildesmad.dk/?p=3437</guid>

					<description><![CDATA[En frisk og farverig pokebowl med sushi-kvalitets laks, cremede avocadoer, edamame, sprød agurk og sushiris. Det hele toppes med en sød, syrlig og let spicy mango-chili dressing, der passer perfekt til den fede laks. Jeg har brugt FRØYA laks (Reklame) , som er i sushi-kvalitet og derfor kan spises rå direkte fra pakken – perfekt [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">En frisk og farverig pokebowl med sushi-kvalitets laks, cremede avocadoer, edamame, sprød agurk og sushiris. Det hele toppes med en sød, syrlig og let spicy mango-chili dressing, der passer perfekt til den fede laks.</p>



<p class="wp-block-paragraph">Jeg har brugt <strong>FRØYA</strong> laks (Reklame) , som er i sushi-kvalitet og derfor kan spises rå direkte fra pakken – perfekt til poke, sushi og sashimi. Her har jeg skåret den i mundrette stykker og holdt resten af toppingen forholdsvis simpel, så laksen og mango-chili dressingen får lov at fylde.</p>



<p class="wp-block-paragraph">Avocado-roserne ser måske avancerede ud, men er faktisk overraskende nemme at lave og giver lige bowlen lidt ekstra wow-effekt. Du kan selvfølgelig også bare skære avocadoen i skiver eller tern, hvis det skal gå hurtigt.</p>



<p class="wp-block-paragraph">En virkelig lækker pokebowl, der både fungerer som nem aftensmad og som lidt ekstra lækker gæstemad, hvor alle toppings kan forberedes på forhånd.</p>



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<h2 class="wprm-recipe-name wprm-block-text-bold">Pokebowl med laks &#038; mango-chili dressing</h2>

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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Forb. tid </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutter</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutter</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Samlet tid </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutter</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutter</span></span></div></div>
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<div id="recipe-3440-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-3440-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="3440" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredienser</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Sushiris</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">300</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">sushiris</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">riseddike</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsk</span>&#32;<span class="wprm-recipe-ingredient-name">sukker</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsk</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Mango-chili dressing</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">moden mango</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">limesaft</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">riseddike</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">soja</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsk</span>&#32;<span class="wprm-recipe-ingredient-name">sesamolie</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">honning</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">rød chili</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">eller efter smag</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">dl</span>&#32;<span class="wprm-recipe-ingredient-name">vand</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Til bowlen</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="16"><span class="wprm-recipe-ingredient-amount">400-500</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">laks i sushi-kvalitet</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">Jeg bruger FRØYA</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="17"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">avocadoer</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="18"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">edamamebønner</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="19"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">lime</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">skal og saft</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="20"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">agurk</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="21"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">forårsløg</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="22"><span class="wprm-recipe-ingredient-amount">1-2</span>&#32;<span class="wprm-recipe-ingredient-name">lime</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="23"><span class="wprm-recipe-ingredient-name">Sort og/eller hvid sesam</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="24"><span class="wprm-recipe-ingredient-name">Lidt soja til laksen</span></li></ul></div></div>
<div id="recipe-3440-instructions" class="wprm-recipe-instructions-container wprm-recipe-3440-instructions-container wprm-block-text-normal" data-recipe="3440"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Sådan gør du</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Ris</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3440-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Skyl sushirisene grundigt, og kog dem efter anvisningen på pakken.</div></li><li id="wprm-recipe-3440-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Rør riseddike, sukker og salt sammen, vend det forsigtigt i de varme ris, og lad dem køle af.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Dressing</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3440-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Blend mango, limesaft, riseddike, soja, sesamolie, honning og chili helt glat. Justér med vand, til dressingen er cremet, men stadig kan hældes.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Topping</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3440-step-2-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Skræl agurken i tynde bånd og forårsløg i fine ringe. Vend edamame med limeskal og -saft. Skær laksen i mundrette tern eller skiver, og top med lidt soja og sesam.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Avocadoroser</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3440-step-3-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Skær avocadoerne i helt tynde skiver, skub dem ud i en lang række og rul forsigtigt sammen til små avocado-roser.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Samling</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3440-step-4-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Fordel risene i fire skåle, og anret laks, avocado, edamame og agurk. Top med forårsløg og sesam, og servér med lime og masser af mango-chili dressing.</div></li></ul></div></div>
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			</item>
		<item>
		<title>Mango- &#038; limeis</title>
		<link>https://matildesmad.dk/mango-limeis/</link>
					<comments>https://matildesmad.dk/mango-limeis/#respond</comments>
		
		<dc:creator><![CDATA[Matilde]]></dc:creator>
		<pubDate>Tue, 29 Apr 2025 13:57:27 +0000</pubDate>
				<category><![CDATA[Søde sager]]></category>
		<category><![CDATA[kokosmælk]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[mango]]></category>
		<guid isPermaLink="false">http://matildesmad.dk/?p=449</guid>

					<description><![CDATA[Sig hej til din nye favorit på varme dage! Denne cremede mango- og limeis er lavet med kun tre ingredienser: sød mango, friskpresset lime og silkeblød kokosmælk – helt uden tilsat sukker. Den sprudler af friskhed, smelter på tungen og giver dig følelsen af sol, sommer og frihed i hver eneste bid. Hurtig at lave, [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Sig hej til din nye favorit på varme dage! Denne cremede mango- og limeis er lavet med kun tre ingredienser: sød mango, friskpresset lime og silkeblød kokosmælk – helt uden tilsat sukker.</p>



<p class="wp-block-paragraph">Den sprudler af friskhed, smelter på tungen og giver dig følelsen af sol, sommer og frihed i hver eneste bid. Hurtig at lave, nem at elske – og perfekt, når du vil forkæle dig selv med noget let og lækkert!</p>



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<figure class="wp-block-image size-large"><img decoding="async" width="768" height="1024" data-id="2197" src="https://matildesmad.dk/wp-content/uploads/2025/04/IMG_7655-2-1-768x1024.jpg" alt="" class="wp-image-2197" srcset="https://matildesmad.dk/wp-content/uploads/2025/04/IMG_7655-2-1-768x1024.jpg 768w, https://matildesmad.dk/wp-content/uploads/2025/04/IMG_7655-2-1-225x300.jpg 225w, https://matildesmad.dk/wp-content/uploads/2025/04/IMG_7655-2-1-1152x1536.jpg 1152w, https://matildesmad.dk/wp-content/uploads/2025/04/IMG_7655-2-1-1536x2048.jpg 1536w, https://matildesmad.dk/wp-content/uploads/2025/04/IMG_7655-2-1-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="767" height="1024" data-id="2198" src="https://matildesmad.dk/wp-content/uploads/2025/04/FullSizeRender_VSCO-3-kopi-1-767x1024.jpg" alt="" class="wp-image-2198" srcset="https://matildesmad.dk/wp-content/uploads/2025/04/FullSizeRender_VSCO-3-kopi-1-767x1024.jpg 767w, https://matildesmad.dk/wp-content/uploads/2025/04/FullSizeRender_VSCO-3-kopi-1-225x300.jpg 225w, https://matildesmad.dk/wp-content/uploads/2025/04/FullSizeRender_VSCO-3-kopi-1-768x1026.jpg 768w, https://matildesmad.dk/wp-content/uploads/2025/04/FullSizeRender_VSCO-3-kopi-1-1150x1536.jpg 1150w, https://matildesmad.dk/wp-content/uploads/2025/04/FullSizeRender_VSCO-3-kopi-1-1534x2048.jpg 1534w, https://matildesmad.dk/wp-content/uploads/2025/04/FullSizeRender_VSCO-3-kopi-1-scaled.jpg 1917w" sizes="auto, (max-width: 767px) 100vw, 767px" /></figure>
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<div id="wprm-recipe-container-447" class="wprm-recipe-container" data-recipe-id="447" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    
</div>
<a href="https://matildesmad.dk/wprm_print/mango-ispinde-med-3-ingredienser" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="447" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Mango ispinde med 3 ingredienser</h2>

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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Forb. tid </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutter</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutter</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Tilb. tid </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">6<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutter</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutter</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Samlet tid </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">6<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> timer</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">timer</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutter</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutter</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">stk</span></span></div>




<div id="recipe-447-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-447-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="447" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredienser</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">pose</span>&#32;<span class="wprm-recipe-ingredient-name">mango</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">frossen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">lime</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">skal og saft</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">dåse</span>&#32;<span class="wprm-recipe-ingredient-name">kokosmælk (400 ml)</span></li></ul></div></div>
<div id="recipe-447-instructions" class="wprm-recipe-instructions-container wprm-recipe-447-instructions-container wprm-block-text-normal" data-recipe="447"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Sådan gør du</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-447-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Tilsæt frosne mangotern, limeskal og -saft og kokosmælk i en blender eller foodprocessor.</span></div></li><li id="wprm-recipe-447-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Blend ingredienserne, indtil blandingen er glat og cremet.</span></div></li><li id="wprm-recipe-447-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Juster sødmen ved at tilføje mere honning, hvis nødvendigt.</span></div></li><li id="wprm-recipe-447-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Hæld blandingen i ispindeforme og sæt dem i fryseren i mindst 4-6 timer, eller indtil de er helt frosne.</span></div></li><li id="wprm-recipe-447-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Tag dem ud af formene, og de er klar til at blive nydt!</span></div></li></ul></div></div>


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			</item>
		<item>
		<title>Golden Glow Smoothie</title>
		<link>https://matildesmad.dk/golden-glow-smoothie/</link>
					<comments>https://matildesmad.dk/golden-glow-smoothie/#respond</comments>
		
		<dc:creator><![CDATA[Matilde]]></dc:creator>
		<pubDate>Sat, 12 Apr 2025 06:50:13 +0000</pubDate>
				<category><![CDATA[Drikkevarer]]></category>
		<category><![CDATA[Morgenmad]]></category>
		<category><![CDATA[banan]]></category>
		<category><![CDATA[gurkemeje]]></category>
		<category><![CDATA[ingefær]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[Smoothie]]></category>
		<guid isPermaLink="false">https://matildesmad.dk/?p=2135</guid>

					<description><![CDATA[En smoothie med fart på farven og smagen. Den er cremet, let krydret og dejlig frisk – perfekt når du har lyst til noget lidt anderledes, men stadig nemt at lave. Mango, banan og honning giver sødme, mens ingefær og gurkemeje giver et lille spark og den flotte, gyldne farve.]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">En smoothie med fart på farven og smagen. Den er cremet, let krydret og dejlig frisk – perfekt når du har lyst til noget lidt anderledes, men stadig nemt at lave. Mango, banan og honning giver sødme, mens ingefær og gurkemeje giver et lille spark og den flotte, gyldne farve.</p>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="767" height="1024" data-id="2136" src="https://matildesmad.dk/wp-content/uploads/2025/04/FullSizeRender_VSCO-2-kopi-5-767x1024.jpg" alt="" class="wp-image-2136" srcset="https://matildesmad.dk/wp-content/uploads/2025/04/FullSizeRender_VSCO-2-kopi-5-767x1024.jpg 767w, https://matildesmad.dk/wp-content/uploads/2025/04/FullSizeRender_VSCO-2-kopi-5-225x300.jpg 225w, https://matildesmad.dk/wp-content/uploads/2025/04/FullSizeRender_VSCO-2-kopi-5-768x1025.jpg 768w, https://matildesmad.dk/wp-content/uploads/2025/04/FullSizeRender_VSCO-2-kopi-5-1150x1536.jpg 1150w, https://matildesmad.dk/wp-content/uploads/2025/04/FullSizeRender_VSCO-2-kopi-5-1534x2048.jpg 1534w, https://matildesmad.dk/wp-content/uploads/2025/04/FullSizeRender_VSCO-2-kopi-5-scaled.jpg 1917w" sizes="auto, (max-width: 767px) 100vw, 767px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="767" height="1024" data-id="2137" src="https://matildesmad.dk/wp-content/uploads/2025/04/IMG_9054_VSCO-2-767x1024.jpg" alt="" class="wp-image-2137" srcset="https://matildesmad.dk/wp-content/uploads/2025/04/IMG_9054_VSCO-2-767x1024.jpg 767w, https://matildesmad.dk/wp-content/uploads/2025/04/IMG_9054_VSCO-2-225x300.jpg 225w, https://matildesmad.dk/wp-content/uploads/2025/04/IMG_9054_VSCO-2-768x1025.jpg 768w, https://matildesmad.dk/wp-content/uploads/2025/04/IMG_9054_VSCO-2-1151x1536.jpg 1151w, https://matildesmad.dk/wp-content/uploads/2025/04/IMG_9054_VSCO-2.jpg 1484w" sizes="auto, (max-width: 767px) 100vw, 767px" /></figure>
</figure>


<div id="wprm-recipe-container-2132" class="wprm-recipe-container" data-recipe-id="2132" data-servings="600"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    
</div>
<a href="https://matildesmad.dk/wprm_print/golden-glow-smoothie" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="2132" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Golden Glow Smoothie</h2>

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<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Ret </span><span class="wprm-recipe-course wprm-block-text-normal">morgenmad</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">golden, gul, gurkemeje, ingefær, smoothie</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Forb. tid </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutter</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutter</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Samlet tid </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutter</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutter</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">600</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">ml</span></span></div>




<div id="recipe-2132-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-2132-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="2132" data-servings="600"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredienser</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">frossen banan</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsk</span>&#32;<span class="wprm-recipe-ingredient-name">gurkemeje</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">frisk hvis du har det</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">dl</span>&#32;<span class="wprm-recipe-ingredient-name">mango</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">frossen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">dl </span>&#32;<span class="wprm-recipe-ingredient-name">frossen blomkål</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">evt. blomkålsris</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-name">Lidt ingefær</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">2 cm</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1,5</span>&#32;<span class="wprm-recipe-ingredient-unit">dl</span>&#32;<span class="wprm-recipe-ingredient-name">plantemælk</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">skyr</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">Honning</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">dl</span>&#32;<span class="wprm-recipe-ingredient-name">isterninger</span></li></ul></div></div>
<div id="recipe-2132-instructions" class="wprm-recipe-instructions-container wprm-recipe-2132-instructions-container wprm-block-text-normal" data-recipe="2132"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Sådan gør du</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-2132-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Blend alle ingredienser i en god blender til en cremet smoothie. Server med sugerør.</div></li></ul></div></div>


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			</item>
		<item>
		<title>Mango salat</title>
		<link>https://matildesmad.dk/mango-salat/</link>
					<comments>https://matildesmad.dk/mango-salat/#respond</comments>
		
		<dc:creator><![CDATA[Matilde]]></dc:creator>
		<pubDate>Sat, 28 Dec 2024 12:22:04 +0000</pubDate>
				<category><![CDATA[Salat]]></category>
		<category><![CDATA[Tilbehør]]></category>
		<category><![CDATA[Agurk]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[forårsløg]]></category>
		<category><![CDATA[koriander]]></category>
		<category><![CDATA[mango]]></category>
		<guid isPermaLink="false">http://matildesmad.dk/?p=290</guid>

					<description><![CDATA[Den her mangosalat er en skøn blanding af sødt, syrligt og en smule stærkt. De sprøde strimler af mango og agurk får selskab af frisk koriander, knasende forårsløg og et lille kick fra grøn chili. Dressingen med lime, fiskesauce og et strejf af sukker binder det hele sammen og giver salaten en lækker balance mellem [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Den her mangosalat er en skøn blanding af sødt, syrligt og en smule stærkt. De sprøde strimler af mango og agurk får selskab af frisk koriander, knasende forårsløg og et lille kick fra grøn chili.</p>



<p class="wp-block-paragraph">Dressingen med lime, fiskesauce og et strejf af sukker binder det hele sammen og giver salaten en lækker balance mellem friskhed og dybde.</p>



<p class="wp-block-paragraph">Perfekt som tilbehør til grillet kød, fisk eller som en let frokostsalat. Den er hurtig at lave, flot på tallerkenen og smager præcis som en bid af sommer.</p>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex">
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<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" data-id="1671" src="http://matildesmad.dk/wp-content/uploads/2024/12/IMG_9210-768x1024.jpg" alt="" class="wp-image-1671" srcset="https://matildesmad.dk/wp-content/uploads/2024/12/IMG_9210-768x1024.jpg 768w, https://matildesmad.dk/wp-content/uploads/2024/12/IMG_9210-225x300.jpg 225w, https://matildesmad.dk/wp-content/uploads/2024/12/IMG_9210-1152x1536.jpg 1152w, https://matildesmad.dk/wp-content/uploads/2024/12/IMG_9210-1536x2048.jpg 1536w, https://matildesmad.dk/wp-content/uploads/2024/12/IMG_9210-scaled.jpg 1920w" sizes="auto, (max-width: 768px) 100vw, 768px" /></figure>
</figure>


<div id="wprm-recipe-container-287" class="wprm-recipe-container" data-recipe-id="287" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    
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<a href="https://matildesmad.dk/wprm_print/mango-salat" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="287" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Mango salat</h2>

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<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Forb. tid </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutter</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutter</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Samlet tid </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutter</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutter</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">personer</span></span></div>




<div id="recipe-287-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-287-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="287" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredienser</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">mango (gerne lidt hård)</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">strimler</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">agurk</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">strimler</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">håndfuld</span>&#32;<span class="wprm-recipe-ingredient-name">koriander</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">forårsløg</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">tynde skiver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">grøn chili</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">tynde skiver</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Dressing</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">olivenolie</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">fiskesauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">lime</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">saft</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsk</span>&#32;<span class="wprm-recipe-ingredient-name">sukker</span></li></ul></div></div>
<div id="recipe-287-instructions" class="wprm-recipe-instructions-container wprm-recipe-287-instructions-container wprm-block-text-normal" data-recipe="287"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Sådan gør du</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-287-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Skræl mangoen og agurken med en grøntsagsskræller for at lave tynde strimler.</span></div></li><li id="wprm-recipe-287-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Skær forårsløgene i tynde skiver.</span></div></li><li id="wprm-recipe-287-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Skær den grønne chili i tynde skiver. Hvis du ønsker en mildere smag, fjern da kernerne.</span></div></li><li id="wprm-recipe-287-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Pil bladene af koriander stilkene.</span></div></li><li id="wprm-recipe-287-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">I en stor skål, bland mango- og agurkestrimlerne sammen med forårsløgene, koriander og den grønne chili.</span></div></li><li id="wprm-recipe-287-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">I en lille skål, røres olivenolie, fiskesauce, limesaft og sukker sammen, indtil sukkeret er opløst.</span></div></li><li id="wprm-recipe-287-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Hæld dressingen over salaten og vend det forsigtigt sammen, så dressingen fordeles jævnt.</span></div></li></ul></div></div>


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		<item>
		<title>Luksus poke bowl med lynstegt tun</title>
		<link>https://matildesmad.dk/luksus-poke-bowl-med-lynstegt-tun/</link>
					<comments>https://matildesmad.dk/luksus-poke-bowl-med-lynstegt-tun/#respond</comments>
		
		<dc:creator><![CDATA[Matilde]]></dc:creator>
		<pubDate>Fri, 27 Dec 2024 19:38:34 +0000</pubDate>
				<category><![CDATA[Aftensmad]]></category>
		<category><![CDATA[Agurk]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[koriander]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[ris]]></category>
		<guid isPermaLink="false">http://matildesmad.dk/?p=587</guid>

					<description><![CDATA[Luksus poke bowl med lynstegt tun – en nem opskrift, der kombinerer friskhed og massere smag. Poke bowlen er me lynstegt tun, avocado, mango og edamame &#8211; Perfekt til frokost eller en let middag, når du vil forkæle dig selv eller dine gæster. Tunen lynsteges, så den forbliver rå indeni, sesamfrøene på ydersiden giver et [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Luksus poke bowl med lynstegt tun – en nem opskrift, der kombinerer friskhed og massere smag. Poke bowlen er me lynstegt tun, avocado, mango og edamame &#8211; Perfekt til frokost eller en let middag, når du vil forkæle dig selv eller dine gæster.</p>



<p class="wp-block-paragraph">Tunen lynsteges, så den forbliver rå indeni, sesamfrøene på ydersiden giver et lækkert crunch. Jeg serverede den med en cremet chilimayo og sprøde wonton chipsg.</p>



<p class="wp-block-paragraph">Prøv også med laks, tempura-rejer eller andre favoritter fra dit køleskab.</p>



<p class="wp-block-paragraph">God fornøjelse!</p>



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<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="767" height="1024" data-id="1179" src="http://matildesmad.dk/wp-content/uploads/2024/10/26ACCCDC-13CA-4481-819E-DD22A198E7C5-767x1024.jpg" alt="" class="wp-image-1179" srcset="https://matildesmad.dk/wp-content/uploads/2024/10/26ACCCDC-13CA-4481-819E-DD22A198E7C5-767x1024.jpg 767w, https://matildesmad.dk/wp-content/uploads/2024/10/26ACCCDC-13CA-4481-819E-DD22A198E7C5-225x300.jpg 225w, https://matildesmad.dk/wp-content/uploads/2024/10/26ACCCDC-13CA-4481-819E-DD22A198E7C5-768x1025.jpg 768w, https://matildesmad.dk/wp-content/uploads/2024/10/26ACCCDC-13CA-4481-819E-DD22A198E7C5-1150x1536.jpg 1150w, https://matildesmad.dk/wp-content/uploads/2024/10/26ACCCDC-13CA-4481-819E-DD22A198E7C5-1534x2048.jpg 1534w, https://matildesmad.dk/wp-content/uploads/2024/10/26ACCCDC-13CA-4481-819E-DD22A198E7C5-scaled.jpg 1917w" sizes="auto, (max-width: 767px) 100vw, 767px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" data-id="1180" src="http://matildesmad.dk/wp-content/uploads/2024/10/09185241-4C37-4EB9-A47B-D328337F8AA2-768x1024.jpg" alt="" class="wp-image-1180" srcset="https://matildesmad.dk/wp-content/uploads/2024/10/09185241-4C37-4EB9-A47B-D328337F8AA2-768x1024.jpg 768w, https://matildesmad.dk/wp-content/uploads/2024/10/09185241-4C37-4EB9-A47B-D328337F8AA2-225x300.jpg 225w, https://matildesmad.dk/wp-content/uploads/2024/10/09185241-4C37-4EB9-A47B-D328337F8AA2-1152x1536.jpg 1152w, https://matildesmad.dk/wp-content/uploads/2024/10/09185241-4C37-4EB9-A47B-D328337F8AA2-1536x2048.jpg 1536w, https://matildesmad.dk/wp-content/uploads/2024/10/09185241-4C37-4EB9-A47B-D328337F8AA2-scaled.jpg 1920w" sizes="auto, (max-width: 768px) 100vw, 768px" /></figure>
</figure>


<div id="wprm-recipe-container-585" class="wprm-recipe-container" data-recipe-id="585" data-servings="2"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    
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<a href="https://matildesmad.dk/wprm_print/poke-bowl-med-tun" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="585" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Poke Bowl med tun</h2>

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<div class="wprm-spacer"></div>

<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Forb. tid </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutter</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutter</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Tilb. tid </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutter</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutter</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Samlet tid </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutter</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutter</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">2</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">personer</span></span></div>




<div id="recipe-585-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-585-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="585" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredienser</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">dl</span>&#32;<span class="wprm-recipe-ingredient-name">ris</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">sushi tun</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">sort sesam</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">hvid sesam</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">chili mayo</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">avocado</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">i tern</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-name">mango</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">i tern</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-name">agurk</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">i strimler</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">dl</span>&#32;<span class="wprm-recipe-ingredient-name">edamamebønner</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-name">koriander</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-name">chili</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">i skiver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">forårsløg</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-name">friteret wonton papir</span></li></ul></div></div>
<div id="recipe-585-instructions" class="wprm-recipe-instructions-container wprm-recipe-585-instructions-container wprm-block-text-normal" data-recipe="585"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Sådan gør du</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-585-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Skyl ris grundigt. Kog i en lille gryde i ti minutter uden låg, sluk for varmen og lad dem hvile med låg. </span></div></li><li id="wprm-recipe-585-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Forbered grønt.</span></div></li><li id="wprm-recipe-585-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Vend tun i sesamfrø. </span></div></li><li id="wprm-recipe-585-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Varm en pande med lidt olie til høj varme, og lynsteg tunen på alle sider, ca. 20 sek. på hver side. </span></div></li><li id="wprm-recipe-585-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Skær tunen i skiver. </span></div></li><li id="wprm-recipe-585-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Fordel ris i skåle, top med tun, grønt og chilimayo.</span></div></li></ul></div></div>


</div></div>


<p class="wp-block-paragraph">Tips</p>



<ul class="wp-block-list">
<li>Se min opskrift på spicy chili mayo <a href="http://matildesmad.dk/spicy-tun-wonton-nachos/">her</a></li>
</ul>



<p class="wp-block-paragraph"></p>
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		<title>Wraps med mango kylling</title>
		<link>https://matildesmad.dk/wraps-med-mango-kylling/</link>
					<comments>https://matildesmad.dk/wraps-med-mango-kylling/#respond</comments>
		
		<dc:creator><![CDATA[Matilde]]></dc:creator>
		<pubDate>Fri, 27 Dec 2024 19:37:31 +0000</pubDate>
				<category><![CDATA[Aftensmad]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[hverdagsmad]]></category>
		<category><![CDATA[Hvidløg]]></category>
		<category><![CDATA[koriander]]></category>
		<category><![CDATA[kylling]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[wrap]]></category>
		<guid isPermaLink="false">http://matildesmad.dk/?p=619</guid>

					<description><![CDATA[Når jeg har lyst til en ret, der både er frisk, smagfuld og nem at samle, falder valget ofte på denne mango-kyllingewrap. Kombinationen af saftig, krydret kylling, sød mango, sprød salat og cremet avocado er simpelthen uimodståelig. Den hjemmelavede mango-chilidressing binder det hele sammen med sin perfekte balance mellem sødt, syrligt og stærkt. Det er [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Når jeg har lyst til en ret, der både er frisk, smagfuld og nem at samle, falder valget ofte på denne mango-kyllingewrap. Kombinationen af saftig, krydret kylling, sød mango, sprød salat og cremet avocado er simpelthen uimodståelig. Den hjemmelavede mango-chilidressing binder det hele sammen med sin perfekte balance mellem sødt, syrligt og stærkt.</p>



<p class="wp-block-paragraph">Det er en ret, der både fungerer som en hurtig hverdagsmiddag og som en farverig servering til en uformel frokost med venner. Jeg elsker, hvordan hver bid føles som en lille smagseksplosion – og så ser de endda fantastiske ud på tallerkenen!</p>



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<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" data-id="1170" src="http://matildesmad.dk/wp-content/uploads/2024/10/0B971A0C-F753-460A-B2F4-EF03DBAB2D92-768x1024.jpg" alt="" class="wp-image-1170" srcset="https://matildesmad.dk/wp-content/uploads/2024/10/0B971A0C-F753-460A-B2F4-EF03DBAB2D92-768x1024.jpg 768w, https://matildesmad.dk/wp-content/uploads/2024/10/0B971A0C-F753-460A-B2F4-EF03DBAB2D92-225x300.jpg 225w, https://matildesmad.dk/wp-content/uploads/2024/10/0B971A0C-F753-460A-B2F4-EF03DBAB2D92-1152x1536.jpg 1152w, https://matildesmad.dk/wp-content/uploads/2024/10/0B971A0C-F753-460A-B2F4-EF03DBAB2D92-1536x2048.jpg 1536w, https://matildesmad.dk/wp-content/uploads/2024/10/0B971A0C-F753-460A-B2F4-EF03DBAB2D92-scaled.jpg 1920w" sizes="auto, (max-width: 768px) 100vw, 768px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" data-id="1171" src="http://matildesmad.dk/wp-content/uploads/2024/10/6D591F60-FEDA-4C27-90E6-E75AF38CCBC5-768x1024.jpg" alt="" class="wp-image-1171" srcset="https://matildesmad.dk/wp-content/uploads/2024/10/6D591F60-FEDA-4C27-90E6-E75AF38CCBC5-768x1024.jpg 768w, https://matildesmad.dk/wp-content/uploads/2024/10/6D591F60-FEDA-4C27-90E6-E75AF38CCBC5-225x300.jpg 225w, https://matildesmad.dk/wp-content/uploads/2024/10/6D591F60-FEDA-4C27-90E6-E75AF38CCBC5-1152x1536.jpg 1152w, https://matildesmad.dk/wp-content/uploads/2024/10/6D591F60-FEDA-4C27-90E6-E75AF38CCBC5-1536x2048.jpg 1536w, https://matildesmad.dk/wp-content/uploads/2024/10/6D591F60-FEDA-4C27-90E6-E75AF38CCBC5-scaled.jpg 1920w" sizes="auto, (max-width: 768px) 100vw, 768px" /></figure>
</figure>


<div id="wprm-recipe-container-617" class="wprm-recipe-container" data-recipe-id="617" data-servings="2"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    
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<a href="https://matildesmad.dk/wprm_print/wraps-med-mango-kylling" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="617" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Wraps med mango kylling</h2>

<div class="wprm-spacer" style="height: 5px;"></div>

<div class="wprm-spacer"></div>

<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Forb. tid </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">40<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutter</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutter</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Tilb. tid </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutter</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutter</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Samlet tid </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">50<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutter</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutter</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">2</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">personer</span></span></div>




<div id="recipe-617-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-617-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="617" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredienser</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">wraps</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">300</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">kyllingebryst eller inderfileter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-name">mango</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">avocado</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">hjertesalat</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-name">frisk koriander</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">fed</span>&#32;<span class="wprm-recipe-ingredient-name">hvidløg</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-name">lime</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">saft</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-name">frisk chili</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-name">peber</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Mango chili dressing</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-name">mango</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">lime</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">saft</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsk</span>&#32;<span class="wprm-recipe-ingredient-name">honning</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-name">frisk chili</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">hakket</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="16"><span class="wprm-recipe-ingredient-unit">lidt</span>&#32;<span class="wprm-recipe-ingredient-name">vand</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">til at justere konsistensen</span></li></ul></div></div>
<div id="recipe-617-instructions" class="wprm-recipe-instructions-container wprm-recipe-617-instructions-container wprm-block-text-normal" data-recipe="617"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Sådan gør du</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Marinér kyllingen</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-617-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Skræl mangoen. Blend halvdelen af mangoen, chili, hvidløg, koriander, limesaft, salt og peber i en minihakker. </span></div></li><li id="wprm-recipe-617-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Hæld marinaden over kyllingen og lad det trække på køl i mindst 30 minutter.</span></div></li><li id="wprm-recipe-617-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Steg kyllingen på panden i ca. 5-7 minutter på hver side, indtil den er gyldenbrun.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Mango chili dressing</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-617-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Blend det resterende af mangoen sammen med saft fra 1 lime, honning og hakket frisk chili. Juster sødme og krydderi efter smag. Juster konsistensen med vand.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Samling</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-617-step-2-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Læg en tortillawrap på en tallerken. Fordel salatblade, avocado skiver, mango kylling og frisk koriander. Top med hjemmelavede mango chili dressing over fyldet og saml til en wrap.</span></div></li></ul></div></div>


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		<title>Kokos chiagrød med mango</title>
		<link>https://matildesmad.dk/kokos-chiagroed-med-mango/</link>
					<comments>https://matildesmad.dk/kokos-chiagroed-med-mango/#respond</comments>
		
		<dc:creator><![CDATA[Matilde]]></dc:creator>
		<pubDate>Fri, 27 Dec 2024 19:33:19 +0000</pubDate>
				<category><![CDATA[Morgenmad]]></category>
		<category><![CDATA[chiagrød]]></category>
		<category><![CDATA[kokos]]></category>
		<category><![CDATA[kokosflager]]></category>
		<category><![CDATA[kokosmælk]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[mangopure]]></category>
		<guid isPermaLink="false">http://matildesmad.dk/?p=686</guid>

					<description><![CDATA[Den her chiagrød er nem, frisk og føles som en lille tropisk ferie i et glas. Den cremede kokosgrød får et perfekt modspil fra den søde mangopuré og et drys sprøde kokosflager på toppen. Det er den perfekte morgenmad til travle dage – du rører den sammen om aftenen, lader den passe sig selv i [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Den her chiagrød er nem, frisk og føles som en lille tropisk ferie i et glas. Den cremede kokosgrød får et perfekt modspil fra den søde mangopuré og et drys sprøde kokosflager på toppen.</p>



<p class="wp-block-paragraph">Det er den perfekte morgenmad til travle dage – du rører den sammen om aftenen, lader den passe sig selv i køleskabet, og næste morgen er den klar til servering.</p>



<p class="wp-block-paragraph">Om du spiser den derhjemme, tager den med på farten eller nyder den som et lille mellemmåltid, så er du garanteret en god start på dagen med hver skefuld.</p>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex">
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<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="650" height="975" data-id="2693" src="https://matildesmad.dk/wp-content/uploads/2026/01/09e40d29-c5d2-4524-9eaf-64dbb3c3a2e7-2-edited.png" alt="" class="wp-image-2693" srcset="https://matildesmad.dk/wp-content/uploads/2026/01/09e40d29-c5d2-4524-9eaf-64dbb3c3a2e7-2-edited.png 650w, https://matildesmad.dk/wp-content/uploads/2026/01/09e40d29-c5d2-4524-9eaf-64dbb3c3a2e7-2-edited-200x300.png 200w" sizes="auto, (max-width: 650px) 100vw, 650px" /></figure>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Kokos chiagrød med mango</h2>

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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Forb. tid </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutter</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutter</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Tilb. tid </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-days wprm-recipe-cook_time wprm-recipe-cook_time-days">1<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> dag</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-days wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-days" aria-hidden="true">dag</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Samlet tid </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-days wprm-recipe-total_time wprm-recipe-total_time-days">1<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> dag</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-days wprm-recipe-total_time-unit wprm-recipe-total_timeunit-days" aria-hidden="true">dag</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutter</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutter</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">2</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">personer</span></span></div>




<div id="recipe-684-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-684-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="684" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredienser</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">dåse</span>&#32;<span class="wprm-recipe-ingredient-name">kokosmælk</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">chiafrø</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">knivsspids</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">akacie honning</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Mangopuré</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">mango</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-name">citron</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">akacie honning</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">ristet kokosmel/flager</span></li></ul></div></div>
<div id="recipe-684-instructions" class="wprm-recipe-instructions-container wprm-recipe-684-instructions-container wprm-block-text-normal" data-recipe="684"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Sådan gør du</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-684-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Ryst dåsen med kokosmælk grundigt.Bland alle ingredienserne til chiagrøden sammen i en beholder med låg og sæt den på køl natten over.</span></div></li><li id="wprm-recipe-684-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Blend frugkødet fra mangoen med lidt honning og citronsaft, til det har en glat konsistens.</span></div></li><li id="wprm-recipe-684-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Om morgenen kan chiagrøden evt. tyndes op med lidt vand eller plantemælk, hvis du synes den er for tyk.</span></div></li><li id="wprm-recipe-684-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Hæld skiftevis chiagrød og mangopuré i et glas og top med ristet kokos</span></div></li></ul></div></div>


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		<title>Pulled pork soft tacos</title>
		<link>https://matildesmad.dk/pulled-pork-soft-tacos/</link>
					<comments>https://matildesmad.dk/pulled-pork-soft-tacos/#respond</comments>
		
		<dc:creator><![CDATA[Matilde]]></dc:creator>
		<pubDate>Fri, 27 Dec 2024 19:31:56 +0000</pubDate>
				<category><![CDATA[Aftensmad]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[koriander]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[mangosalsa]]></category>
		<category><![CDATA[mexican]]></category>
		<category><![CDATA[pulled pork]]></category>
		<category><![CDATA[rødløg]]></category>
		<category><![CDATA[soft tacos]]></category>
		<category><![CDATA[tacos]]></category>
		<guid isPermaLink="false">http://matildesmad.dk/?p=654</guid>

					<description><![CDATA[De her soft tacos er en sikker vinder, uanset om det er til en hyggelig hverdagsaften eller som en del af et festligt tacobord med vennerne. Saftig pulled pork, sød mangosalsa, cremet guacamole og syrlige syltede rødløg – det hele pakket ind i en blød tortilla. Det bedste ved tacos er, at man kan sammensætte [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">De her soft tacos er en sikker vinder, uanset om det er til en hyggelig hverdagsaften eller som en del af et festligt tacobord med vennerne. Saftig pulled pork, sød mangosalsa, cremet guacamole og syrlige syltede rødløg – det hele pakket ind i en blød tortilla.</p>



<p class="wp-block-paragraph">Det bedste ved tacos er, at man kan sammensætte dem præcis, som man bedst kan lide det. Lidt ekstra salsa? Mere guacamole? Yes, det bestemmer du!</p>



<p class="wp-block-paragraph">Tip: Servér dem med limebåde på siden og måske lidt ekstra koriander på toppen for det sidste pift.</p>



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<h2 class="wprm-recipe-name wprm-block-text-bold">Soft tacos</h2>

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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Forb. tid </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutter</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutter</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Tilb. tid </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutter</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutter</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Samlet tid </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">35<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutter</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutter</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">10</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">stk</span></span></div>




<div id="recipe-652-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-652-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="652" data-servings="10"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredienser</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="16"><span class="wprm-recipe-ingredient-amount">10</span>&#32;<span class="wprm-recipe-ingredient-name">soft tacos</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="17"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">pk</span>&#32;<span class="wprm-recipe-ingredient-name">pulled pork</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Mangosalsa</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">mango</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-name">chili</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">håndfuld</span>&#32;<span class="wprm-recipe-ingredient-name">koriander</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">forårsløg</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-name">lime</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">saft</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Guacamole</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">avocadoer</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-name">lime</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">saft</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">håndfuld</span>&#32;<span class="wprm-recipe-ingredient-name">koriander</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Syltede rødløg</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">rødløg</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">dl</span>&#32;<span class="wprm-recipe-ingredient-name">sukker</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">dl</span>&#32;<span class="wprm-recipe-ingredient-name">eddike</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">dl</span>&#32;<span class="wprm-recipe-ingredient-name">vand</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-name">tørret chili, peberkorn eller laurbærblade</span></li></ul></div></div>
<div id="recipe-652-instructions" class="wprm-recipe-instructions-container wprm-recipe-652-instructions-container wprm-block-text-normal" data-recipe="652"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Sådan gør du</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Syltede rødløg</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-652-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Bring sukker, vand og eddike i kog i en gryde. </span></div></li><li id="wprm-recipe-652-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Tilsæt tørret chili og peberkorn eller anden smagsgiver til lagen. Skær imens rødløg i ringe. </span></div></li><li id="wprm-recipe-652-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Skold et lufttæt glas og fyld det med løgene og hæld lagen over. Lad det trække på køl.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Mango salsa</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-652-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Skær mango i små tern og hak chili, koriander og forårsløg fint. Bland det sammen med saften fra 1/2 lime.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Guacamole</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-652-step-2-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mos eller blend avocadoerne med limesaft fra 1/2 lime samt hakket koriander. Smag til med salt.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Samling</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-652-step-3-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Tilbered pulled pork efter pakkens anvisning.</span></div></li><li id="wprm-recipe-652-step-3-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Varm soft tacos på en pande og læg dem i et rent viskestykke så de kan holde sig varme.</span></div></li><li id="wprm-recipe-652-step-3-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Fyld dem med pulled pork. Top med mango salsa, guacamole og syltede rødløg</span></div></li></ul></div></div>


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